{"id":594,"date":"2016-10-06T01:51:11","date_gmt":"2016-10-06T01:51:11","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=594"},"modified":"2021-07-14T19:28:08","modified_gmt":"2021-07-14T10:28:08","slug":"lesson11-6%e3%80%80%e3%81%ad%e3%81%98%e3%82%8b%e4%b8%89%e8%a7%92%e3%81%ae%e3%83%9b%e3%82%9a%e3%83%bc%e3%82%b9%e3%82%99","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=594","title":{"rendered":"Lesson6-7\u3000\u306d\u3058\u308b\u4e09\u89d2\u306e\u30db\u309a\u30fc\u30b9\u3099"},"content":{"rendered":"<p>\u306d\u3058\u308b\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\uff08\u30d1\u30ea\u30d6\u30ea\u30c3\u30bf\u30fb\u30c8\u30ea\u30b3\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306f\u3001\u524dLesson\u306e\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\u306b\u306d\u3058\u308a\u3092\u52a0\u3048\u305f\u30dd\u30fc\u30ba\u3067\u3059\u3002\u30d1\u30ea\u30d6\u30ea\u30c3\u30bf\u306f\u300c\u56de\u8ee2\u3001\u88cf\u8fd4\u3057\u300d\u3002\u30c8\u30ea\u30b3\u30fc\u30ca\u306f\u300c\u4e09\u89d2\u300d\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u306d\u3058\u308b\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\u306e\u52b9\u679c<\/strong><\/p>\n<p>\u8179\u90e8\u3092\u306d\u3058\u308a\u3001\u523a\u6fc0\u3055\u308c\u308b\u3053\u3068\u3067<span style=\"color: #ff9900;\">\u5185\u8535\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316<\/span>\u3055\u305b\u3001\u3055\u3089\u306b\u3001<span style=\"color: #ff9900;\">\u3082\u3082\u88cf\u304b\u3089\u30d2\u30c3\u30d7\u306e\u30e9\u30a4\u30f3\u304c\u30b9\u30c8\u30ec\u30c3\u30c1\u3055\u308c\u3001\u4e0b\u534a\u8eab\u306e\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u306b\u3082\u52b9\u679c<\/span>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183806951?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u8170\u3092\u6b63\u9762\u306b\u5411\u3051\u3001\u53f3\u8db3\u3092\u4e00\u6b69\u5f8c\u308d\u306b\u5f15\u304d\u3001\u8db3\u3092\u7e26\u306b\u958b\u304f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-596 size-large\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09-1024x514.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-30 13.55.09\" width=\"625\" height=\"314\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09-1024x514.png 1024w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09-300x151.png 300w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09-768x386.png 768w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09-624x313.png 624w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.09.png 1241w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>\u2461\u5438\u3046\u606f\u3067\u3001\u53f3\u624b\u3092\u4f38\u3070\u3057\u3001\u4f53\u5074\u3092\u4f38\u3070\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-597 size-large\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29-1024x514.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-30 13.55.29\" width=\"625\" height=\"314\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29-1024x514.png 1024w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29-300x151.png 300w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29-768x386.png 768w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29-624x314.png 624w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.55.29.png 1244w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>\u2462\u3086\u3063\u304f\u308a\u3068\u524d\u306b\u5012\u3057\u3001\u8db3\u306e\u5916\u5074\u306b\u53f3\u624b\u3092\u7f6e\u3044\u3066\u304a\u304f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-600 size-large\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51-1024x512.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-30 13.56.51\" width=\"625\" height=\"313\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51-1024x512.png 1024w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51-300x150.png 300w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51-768x384.png 768w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51-624x312.png 624w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.51.png 1263w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>\u2463\u5410\u304f\u606f\u3067\u3001\u304a\u3078\u305d\u3001\u80f8\u3001\u80a9\u3001\u5de6\u624b\u3092\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u3066\u3072\u306d\u308b\u3001\u547c\u5438\u3092\u5165\u308c\u8fbc\u307f\u3001\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3002\u623b\u3059\u969b\u306f\u3001\u624b\u3092\u8170\u306b\u3001\u9996\u3001\u80a9\u3001\u80f8\u306e\u9806\u756a\u306b\u623b\u3057\u3001\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u5143\u306e\u59ff\u52e2\u306b\u623b\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-599 size-large\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30-1024x507.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-30 13.56.30\" width=\"625\" height=\"309\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30-1024x507.png 1024w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30-300x149.png 300w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30-768x380.png 768w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30-624x309.png 624w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-30-13.56.30.png 1254w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306d\u3058\u308b\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\uff08\u30d1\u30ea\u30d6\u30ea\u30c3\u30bf\u30fb\u30c8\u30ea\u30b3\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306f\u3001\u524dLesson\u306e\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\u306b\u306d\u3058\u308a\u3092\u52a0\u3048\u305f\u30dd\u30fc\u30ba\u3067\u3059\u3002\u30d1\u30ea\u30d6\u30ea\u30c3\u30bf\u306f\u300c\u56de\u8ee2\u3001\u88cf\u8fd4\u3057\u300d\u3002\u30c8\u30ea\u30b3\u30fc\u30ca\u306f\u300c\u4e09\u89d2\u300d\u3092\u8868\u3057\u307e\u3059\u3002 \u306d\u3058\u308b\u4e09\u89d2\u306e\u30dd\u30fc\u30ba\u306e\u52b9\u679c \u8179\u90e8\u3092\u306d\u3058\u308a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-594","post","type-post","status-publish","format-standard","hentry","category-lesson6"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=594"}],"version-history":[{"count":1,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions"}],"predecessor-version":[{"id":1666,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions\/1666"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}