{"id":383,"date":"2016-09-28T04:49:29","date_gmt":"2016-09-28T04:49:29","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=383"},"modified":"2024-08-15T09:12:19","modified_gmt":"2024-08-15T00:12:19","slug":"lesson9-7%e3%80%80%e4%b8%8b%e5%90%91%e3%81%8d%e3%81%ae%e7%8a%ac%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=383","title":{"rendered":"Lesson4-9\u3000\u4e0b\u5411\u304d\u306e\u72ac\u306e\u30dd\u30fc\u30ba"},"content":{"rendered":"<p>\u4e0b\u5411\u304d\u306e\u72ac\u306e\u30dd\u30fc\u30ba\uff08\u30a2\u30c9\u30fc\u30fb\u30e0\u30ab\u30fb\u30b7\u30e5\u30f4\u30a1\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306f\u3001\u30c0\u30a6\u30f3\u30c9\u30c3\u30b0\u3068\u3044\u3046\u547c\u3073\u540d\u3067\u3082\u89aa\u3057\u307e\u308c\u3066\u304a\u308a\u3001\u72ac\u304c\u4f38\u3073\u3092\u3057\u3066\u3044\u308b\u59ff\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u305f\u30dd\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30c9\u30fc\u306f\u300c\u4e0b\u300d\u3001\u30e0\u30ab\u306f\u300c\u5411\u304f\u300d\u3001\u30b7\u30e5\u30f4\u30a1\u30fc\u30ca\u306f\u300c\u72ac\u300d\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><iframe 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