{"id":321,"date":"2016-09-28T01:19:47","date_gmt":"2016-09-28T01:19:47","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=321"},"modified":"2016-09-28T01:19:47","modified_gmt":"2016-09-28T01:19:47","slug":"lesson4-21%e3%80%80%e9%81%94%e4%ba%ba%e5%ba%a7%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=321","title":{"rendered":"Lesson13-5\u3000\u9054\u4eba\u5ea7\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u9054\u4eba\u5ea7\u306e\u30dd\u30fc\u30ba\uff08\u30b7\u30c3\u30c0\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u30b7\u30c3\u30c0\u306f\u300c\u9054\u4eba\u300d\u3092\u8868\u3057\u307e\u3059\u3002<span style=\"color: #ff9900;\">\u4f1a\u9670\u90e8\uff08\u9670\u90e8\u3068\u809b\u9580\u306e\u9593\uff09\u3092\u523a\u6fc0\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d41\u308c\u3092\u3088\u304f\u3055\u305b\u308b<\/span>\u30dd\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183806670?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; 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