{"id":305,"date":"2016-09-27T06:48:56","date_gmt":"2016-09-27T06:48:56","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=305"},"modified":"2016-09-27T06:48:56","modified_gmt":"2016-09-27T06:48:56","slug":"lesson4-19%e3%80%80%e8%93%ae%e8%8f%af%e5%ba%a7%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=305","title":{"rendered":"Lesson13-3\u3000\u84ee\u83ef\u5ea7\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u84ee\u83ef\u5ea7\uff08\u30d1\u30c9\u30de\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u30d1\u30c9\u30de\u306f\u300c\u84ee\u306e\u82b1\u300d\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<p>\u80a1\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u304c\u6c42\u3081\u3089\u308c\u308b\u30dd\u30fc\u30ba\u3067\u3059\u3002\u819d\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u884c\u308f\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183806641?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; 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