{"id":298,"date":"2016-09-27T06:47:17","date_gmt":"2016-09-27T06:47:17","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=298"},"modified":"2016-09-27T06:47:17","modified_gmt":"2016-09-27T06:47:17","slug":"lesson4-18%e3%80%80%e5%8d%8a%e8%93%ae%e8%8f%af%e5%ba%a7%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=298","title":{"rendered":"Lesson13-2\u3000\u534a\u84ee\u83ef\u5ea7\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u534a\u84ee\u83ef\u5ea7\u306e\u30dd\u30fc\u30ba\uff08\u30a2\u30eb\u30c0\u30fb\u30d1\u30c9\u30de\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183806639?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u5b89\u697d\u5ea7\u306e\u30dd\u30fc\u30ba\u304b\u3089\u3001\u3069\u3061\u3089\u304b\u306e\u8db3\u3092\u80a1\u95a2\u7bc0\u306e\u4e0a\u306b\u4e57\u305b\u307e\u3059\u3002\u4ed8\u3051\u6839\u306b\u3057\u3063\u304b\u308a\u8db3\u3092\u4e57\u305b\u308b\u3053\u3068\u3067<span style=\"color: #ff9900;\">\u80a1\u95a2\u7bc0\u3092\u5727\u8feb\u3057\u3001\u8840\u6d41\u3092\u826f\u304f\u3057\u307e\u3059<\/span>\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-299 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.38.51.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-27 15.38.51\" width=\"600\" height=\"280\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.38.51.png 600w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.38.51-300x140.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-301 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.39.36.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-09-27 15.39.36\" width=\"600\" height=\"280\" srcset=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.39.36.png 600w, https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/09\/2016-09-27-15.39.36-300x140.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u534a\u84ee\u83ef\u5ea7\u306e\u30dd\u30fc\u30ba\uff08\u30a2\u30eb\u30c0\u30fb\u30d1\u30c9\u30de\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002 \u2460\u5b89\u697d\u5ea7\u306e\u30dd\u30fc\u30ba\u304b\u3089\u3001\u3069\u3061\u3089\u304b\u306e\u8db3\u3092\u80a1\u95a2\u7bc0\u306e\u4e0a\u306b\u4e57\u305b\u307e\u3059\u3002\u4ed8\u3051\u6839\u306b\u3057\u3063\u304b\u308a\u8db3\u3092\u4e57\u305b\u308b\u3053\u3068\u3067\u80a1\u95a2\u7bc0\u3092\u5727\u8feb\u3057\u3001\u8840\u6d41\u3092\u826f\u304f\u3057\u307e\u3059\u3002 \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=298"}],"version-history":[{"count":0,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/298\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}