{"id":266,"date":"2016-09-27T05:01:58","date_gmt":"2016-09-27T05:01:58","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=266"},"modified":"2016-09-27T05:01:58","modified_gmt":"2016-09-27T05:01:58","slug":"lesson4-14-%e3%80%80%e9%96%82%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=266","title":{"rendered":"Lesson14-4\u3000\u9582\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u9582\uff08\u304b\u3093\u306c\u304d\uff09\u306e\u30dd\u30fc\u30ba\uff08\u30d1\u30ea\u30ac\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u30d1\u30ea\u30ac\u3068\u306f\u300c\u304b\u3093\u306c\u304d\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u3001\u6249\u304c\u958b\u304b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u6a2a\u6728\u306b\u4f3c\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u306e\u540d\u524d\u304c\u3064\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u9582\u306e\u30dd\u30fc\u30ba\u306e\u52b9\u679c<\/strong><\/p>\n<p>\u5de6\u53f3\u306e\u308f\u304d\u8179\u3092\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u305f\u3081\u3001\u4e8c\u306e\u8155\u3001\u308f\u304d\u3001\u30a6\u30a8\u30b9\u30c8\u304c\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u3055\u308c\u3001<span 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