{"id":178,"date":"2016-09-26T07:07:26","date_gmt":"2016-09-26T07:07:26","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=178"},"modified":"2016-09-26T07:07:26","modified_gmt":"2016-09-26T07:07:26","slug":"lesson4-9%e3%80%80%e8%8b%b1%e9%9b%84%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba2%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=178","title":{"rendered":"Lesson15-4\u3000\u82f1\u96c4\u306e\u30dd\u30fc\u30ba2\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u82f1\u96c4\u306e\u30dd\u30fc\u30ba\uff12\uff08\u30f4\u30a3\u30e9\u30d0\u30c8\u30e9\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u30b7\u30f4\u30a1\u795e\u306e\u5316\u8eab\u30f4\u30a3\u30e9\u30d0\u30c9\u30e9\u3092\u8b83\u3048\u308b\u30dd\u30fc\u30ba\u3067\u3001\u4f53\u306e\u571f\u53f0\u4f5c\u308a\u306b\u9069\u3057\u3066\u304a\u308a\u3001<span 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