{"id":161,"date":"2016-09-27T04:02:03","date_gmt":"2016-09-27T04:02:03","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=161"},"modified":"2016-09-27T04:02:03","modified_gmt":"2016-09-27T04:02:03","slug":"lesson4-6%e3%80%80%e6%a4%85%e5%ad%90%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a3%e3%82%b9%e3%83%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=161","title":{"rendered":"Lesson15-1\u3000\u6905\u5b50\u306e\u30dd\u30fc\u30ba\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5"},"content":{"rendered":"<p>\u6905\u5b50\u306e\u30dd\u30fc\u30ba\uff08\u30a6\u30c8\u30ab\u30bf\u30fb\u30bf\u30fc\u30b5\u30ca\uff09\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u30a6\u30c8\u30ab\u30bf\u306f\u300c\u529b\u5f37\u3044\u3001\u6fc0\u3057\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u6905\u5b50\u306e\u30dd\u30fc\u30ba\u306e\u52b9\u679c<\/strong><\/p>\n<p>\u8170\u3092\u6df1\u304f\u4e0b\u308d\u3057\u305f\u72b6\u614b\u3067\u9577\u6642\u9593\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u305f\u3081\u3001\u5f37\u5ea6\u306e\u9ad8\u3044\u30dd\u30fc\u30ba\u3068\u3055\u308c\u3066\u304a\u308a\u3001<span 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