{"id":1581,"date":"2016-10-12T04:54:54","date_gmt":"2016-10-12T04:54:54","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=1311"},"modified":"2022-10-21T10:25:45","modified_gmt":"2022-10-21T01:25:45","slug":"lesson10-2%e3%80%80%e8%82%a9%e7%ab%8b%e3%81%a1%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1581","title":{"rendered":"Lesson10-1\u3000\u80a9\u7acb\u3061\u306e\u30dd\u30fc\u30ba"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183808732?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u307e\u305a\u3001\u4e21\u819d\u3092\u7acb\u3066\u3001\u819d\u3092\u5f15\u304d\u5bc4\u305b\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1312 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-12-13.36.36-1.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-12 13.36.36\" width=\"600\" height=\"280\"><\/p>\n<p>\u2461\u624b\u306e\u3072\u3089\u3092\u4f7f\u3044\u3001\u5438\u3046\u606f\u3067\u3001\u304a\u5c3b\u3092\u6301\u3061\u4e0a\u3052\u308b\u3002\u3053\u306e\u3068\u304d\u3001\u8170\u306b\u624b\u3092\u5f53\u3066\u3001\u8107\u3068\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u5408\u3046\u3088\u3046\u306b\u7de0\u3081\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1313 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-12-13.36.49-1.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-12 13.36.49\" width=\"600\" height=\"280\"><\/p>\n<p>\u2462\u8098\u3092\u5b89\u5b9a\u3055\u305b\u3001\u5438\u3046\u606f\u3067\u3001\u8db3\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u30015\u547c\u5438\u306e\u9593\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1314 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-12-13.36.58-1.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-12 13.36.58\" width=\"600\" height=\"280\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2460\u307e\u305a\u3001\u4e21\u819d\u3092\u7acb\u3066\u3001\u819d\u3092\u5f15\u304d\u5bc4\u305b\u308b\u3002 \u2461\u624b\u306e\u3072\u3089\u3092\u4f7f\u3044\u3001\u5438\u3046\u606f\u3067\u3001\u304a\u5c3b\u3092\u6301\u3061\u4e0a\u3052\u308b\u3002\u3053\u306e\u3068\u304d\u3001\u8170\u306b\u624b\u3092\u5f53\u3066\u3001\u8107\u3068\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u5408\u3046\u3088\u3046\u306b\u7de0\u3081\u308b\u3002 \u2462\u8098\u3092\u5b89\u5b9a\u3055\u305b\u3001\u5438\u3046\u606f\u3067\u3001\u8db3\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u30015\u547c\u5438\u306e\u9593\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1581","post","type-post","status-publish","format-standard","hentry","category-13"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1581"}],"version-history":[{"count":1,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1581\/revisions"}],"predecessor-version":[{"id":1700,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1581\/revisions\/1700"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}