{"id":1567,"date":"2016-10-06T03:30:17","date_gmt":"2016-10-06T03:30:17","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=829"},"modified":"2016-10-06T03:30:17","modified_gmt":"2016-10-06T03:30:17","slug":"lesson15-2%e3%80%80%e3%83%8a%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%bc%e3%83%80%e3%83%8a","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1567","title":{"rendered":"Lesson11-3\u3000\u30ca\u30c7\u30a3\u30b7\u30e7\u30fc\u30c0\u30ca\u547c\u5438\u6cd5"},"content":{"rendered":"<p>\u30ca\u30c7\u30a3\u30b7\u30e7\u30fc\u30c0\u30ca\u306f\u3001\u5de6\u53f3\u306e\u9f3b\u3092\u6307\u3067\u4ea4\u4e92\u306b\u62bc\u3055\u3048\u3066\u884c\u3046\u547c\u5438\u6cd5\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7247\u9f3b\u547c\u5438\u6cd5\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff9900;\">\u53f3\u9f3b\u3067\u547c\u5438\u3059\u308b\u3068\u4ea4\u611f\u795e\u7d4c\uff08\u5de6\u8133\uff09\u304c\u6d3b\u6027\u5316\u3057\u3001\u5de6\u9f3b\u3067\u547c\u5438\u3059\u308b\u3068\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u53f3\u8133\uff09\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u307e\u3059<\/span>\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/187024776?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p><strong>\u9f3b\u306e\u62bc\u3055\u3048\u65b9<\/strong><\/p>\n<p>\u53f3\u624b\u3067\u30d4\u30fc\u30b9\u30d5\u30a3\u30f3\u30ac\u30fc\u3092\u4f5c\u308b\u3002\u85ac\u6307\u3068\u89aa\u6307\u3092\u96e2\u3059\u3002\u53f3\u306e\u9f3b\u306e\u7a74\u3092\u89aa\u6307\u3067\u62bc\u3055\u3048\u3001\u5de6\u306e\u9f3b\u306e\u7a74\u3092\u85ac\u6307\u3067\u62bc\u3055\u3048\u308b\u3002<\/p>\n<p>\u7247\u9f3b\u305a\u3064\u3001\u4ea4\u4e92\u306e\u9f3b\u3067\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u304f\u3002\u3069\u3061\u3089\u306e\u9f3b\u306e\u65b9\u304c\u5438\u3044\u3084\u3059\u3044\u304b\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304f\u3002<\/p>\n<p><strong>\u30ca\u30c7\u30a3\u30b7\u30e7\u30fc\u30c0\u30ca\u306e\u624b\u9806<\/strong><\/p>\n<p>\u5de6\u306e\u9f3b\u306e\u7a74\u3092\u62bc\u3055\u3048 \u2192 \u53f3\u3067\u5438\u3044 \u2192 \u53f3\u306e\u9f3b\u3092\u62bc\u3055\u3048 \u2192 \u5de6\u306e\u7a74\u304b\u3089\u5410\u304f \u2192 \u5de6\u306e\u9f3b\u306e\u7a74\u3067\u5438\u3063\u3066 \u2192 \u53f3\u306e\u9f3b\u3067\u5410\u304f<\/p>\n<p>\u3053\u308c\u30921\u30bb\u30c3\u30c8\u3068\u3057\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u6570\u56de\u7e70\u308a\u8fd4\u3057\u3066\u3044\u304d\u3001\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u624b\u3092\u89e3\u653e\u3057\u3066\u7d42\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ca\u30c7\u30a3\u30b7\u30e7\u30fc\u30c0\u30ca\u306f\u3001\u5de6\u53f3\u306e\u9f3b\u3092\u6307\u3067\u4ea4\u4e92\u306b\u62bc\u3055\u3048\u3066\u884c\u3046\u547c\u5438\u6cd5\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7247\u9f3b\u547c\u5438\u6cd5\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002 \u53f3\u9f3b\u3067\u547c\u5438\u3059\u308b\u3068\u4ea4\u611f\u795e\u7d4c\uff08\u5de6\u8133\uff09\u304c\u6d3b\u6027\u5316\u3057\u3001\u5de6\u9f3b\u3067\u547c\u5438\u3059\u308b\u3068\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u53f3\u8133\uff09\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u307e\u3059\u3002  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1567"}],"version-history":[{"count":0,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1567\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}