{"id":1565,"date":"2016-10-06T03:29:45","date_gmt":"2016-10-06T03:29:45","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=826"},"modified":"2016-10-06T03:29:45","modified_gmt":"2016-10-06T03:29:45","slug":"lesson15-1%e3%80%80%e3%82%ab%e3%83%91%e3%83%a9%e3%83%90%e3%83%87%e3%82%a3%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1565","title":{"rendered":"Lesson11-2\u3000\u30ab\u30d1\u30e9\u30d0\u30c7\u30a3\u547c\u5438\u6cd5"},"content":{"rendered":"<p>\u30ab\u30d1\u30fc\u30e9\u30d0\u30c6\u30a3\u306f\u3001\u30e8\u30ac\u306b\u304a\u3051\u308b\u547c\u5438\u6cd5\u306e\uff11\u3064\u3067\u300c\u30ab\u30d1\u30e9\u300d\u306f\u524d\u982d\u30fb\u982d\u84cb\u3001\u300c\u30d0\u30fc\u30c6\u30a3\u300d\u306f\u5149\u30fb\u8f1d\u304d\u3092\u610f\u5473\u3057\u3001\u524d\u982d\u8449\u3092\u6d44\u5316\u3059\u308b\u3053\u3068\u3067<span style=\"color: #ff9900;\">\u8133\u3084\u982d\u3092\u3059\u3063\u304d\u308a\u3055\u305b\u308b\u547c\u5438\u6cd5<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183808677?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; 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