{"id":1541,"date":"2016-10-06T02:19:58","date_gmt":"2016-10-06T02:19:58","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=730"},"modified":"2016-10-06T02:19:58","modified_gmt":"2016-10-06T02:19:58","slug":"lesson11-12%e3%80%80%e9%96%8b%e8%84%9a%e3%81%ae%e5%89%8d%e5%b1%88%e3%81%ae%e3%83%9b%e3%82%9a%e3%83%bc%e3%82%b9%e3%82%99","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1541","title":{"rendered":"Lesson7-6\u3000\u958b\u811a\u306e\u524d\u5c48\u306e\u30db\u309a\u30fc\u30b9\u3099"},"content":{"rendered":"<p>\u958b\u811a\u306e\u524d\u5c48\u306e\u30dd\u30fc\u30ba\u306f\u3001\u80a1\u95a2\u7bc0\u304b\u3089\u3082\u3082\u88cf\u3092\u4f38\u3070\u3059\u30dd\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<p><strong>\u958b\u811a\u306e\u524d\u5c48\u306e\u30dd\u30fc\u30ba\u306e\u52b9\u679c<\/strong><\/p>\n<p>\u4e3b\u306b\u80a1\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u30dd\u30fc\u30ba\u3060\u304c\u3001<span style=\"color: #ff9900;\">\u8179\u90e8\u5185\u8535\u304c\u523a\u6fc0\u3055\u308c\u308b\u305f\u3081\u3001\u751f\u7406\u75db\u3092\u4e88\u9632\u3059\u308b<\/span>\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/187024783?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; 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