{"id":1536,"date":"2016-10-06T02:29:06","date_gmt":"2016-10-06T02:29:06","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=709"},"modified":"2016-10-06T02:29:06","modified_gmt":"2016-10-06T02:29:06","slug":"lesson12-1%e3%80%80%e8%86%9d%e3%82%92%e9%a0%ad%e3%81%ab%e3%81%a4%e3%81%91%e3%82%8b%e5%89%8d%e5%b1%88%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1536","title":{"rendered":"Lesson7-1\u3000\u819d\u3092\u982d\u306b\u3064\u3051\u308b\u524d\u5c48\u306e\u30dd\u30fc\u30ba"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183807052?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u307e\u305a\u306f\u3001\u53f3\u8db3\u3092\u7acb\u3066\u3001\u5916\u5074\u306b\u5bdd\u304b\u305b\u308b\u3002\u304b\u304b\u3068\u3092\u6065\u9aa8\u306b\u3001\u8db3\u88cf\u3068\u592a\u3082\u3082\u306b\u3064\u3051\u3001\u8db3\u306790\u5ea6\u3092\u4f5c\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-710 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.53.50.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.53.50\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2461\u3053\u306e\u72b6\u614b\u3067\u4e21\u65b9\u306e\u304a\u5c3b\u3067\u5e8a\u3092\u8e0f\u307f\u306a\u304c\u3089\u3001\u5438\u3046\u606f\u3067\u3001\u8155\u3092\u4e0a\u306b\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-711 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.54.07.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.54.07\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2462\u5410\u304f\u606f\u3067\u3001\u304a\u3078\u305d\u304b\u3089\u4f53\u3092\u306d\u3058\u308a\u3001<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-712 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.54.41.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.54.41\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2463\u5de6\u8db3\u306b\u5411\u304b\u3063\u3066\u524d\u5c48\u3059\u308b\u3002\u80a9\u306e\u30e9\u30a4\u30f3\u306f\u5e73\u884c\u306b\u3057\u3001\u4ed8\u3051\u6839\u304b\u3089\u5012\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-713 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.54.58.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.54.58\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2464\u623b\u308b\u969b\u306f\u3001\u5438\u3046\u606f\u3067\u4f53\u3092\u623b\u3057\u3001\u8db3\u3092\u652f\u3048\u306a\u304c\u3089\u59ff\u52e2\u3092\u623b\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-714 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-14.03.06.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 14.03.06\" width=\"600\" height=\"280\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2460\u307e\u305a\u306f\u3001\u53f3\u8db3\u3092\u7acb\u3066\u3001\u5916\u5074\u306b\u5bdd\u304b\u305b\u308b\u3002\u304b\u304b\u3068\u3092\u6065\u9aa8\u306b\u3001\u8db3\u88cf\u3068\u592a\u3082\u3082\u306b\u3064\u3051\u3001\u8db3\u306790\u5ea6\u3092\u4f5c\u308b\u3002 \u2461\u3053\u306e\u72b6\u614b\u3067\u4e21\u65b9\u306e\u304a\u5c3b\u3067\u5e8a\u3092\u8e0f\u307f\u306a\u304c\u3089\u3001\u5438\u3046\u606f\u3067\u3001\u8155\u3092\u4e0a\u306b\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3002 \u2462\u5410\u304f\u606f\u3067\u3001\u304a\u3078\u305d\u304b\u3089\u4f53\u3092\u306d\u3058\u308a\u3001 \u2463\u5de6\u8db3\u306b\u5411\u304b\u3063 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1536","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1536"}],"version-history":[{"count":0,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1536\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}