{"id":1527,"date":"2016-10-06T02:24:36","date_gmt":"2016-10-06T02:24:36","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=655"},"modified":"2016-10-06T02:24:36","modified_gmt":"2016-10-06T02:24:36","slug":"lesson11-17%e3%80%80%e8%b8%8a%e3%82%8a%e5%ad%90%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1527","title":{"rendered":"Lesson6-16\u3000\u8e0a\u308a\u5b50\u306e\u30dd\u30fc\u30ba"},"content":{"rendered":"<p>\u8e0a\u308a\u5b50\u306e\u30dd\u30fc\u30ba\uff08\u30ca\u30bf\u30e9\u30fc\u30b8\u30e3\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u3002\u30ca\u30bf\u30e9\u30fc\u30b8\u30e3\u306e\u30ca\u30bf\u306f\u300c\u821e\u8e0a\u8005\u300d\u3001\u30e9\u30fc\u30b8\u30e3\u306f\u300c\u738b\u300d\u3092\u8868\u3057\u3001\u30a4\u30f3\u30c9\u795e\u8a71\u306e\u4e09\u5927\u795e\u3001\u30b7\u30f4\u30a1\u795e\u306e\u7570\u540d\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183807002?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u53f3\u8db3\u306b\u91cd\u5fc3\u3092\u4e57\u305b\u3001\u5916\u5074\u304b\u3089\u5de6\u8db3\u306e\u7532\u3092\u63b4\u3080\u3002\u53f3\u624b\u3092\u4f38\u3070\u3057\u3001\u59ff\u52e2\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-656 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-10.51.34-1.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 10.51.34\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2461\u53ef\u80fd\u306a\u5834\u5408\u306f\u3001\u4e0a\u4f53\u3092\u524d\u65b9\u306b\u5012\u3057\u3066\u3044\u304d\u3001\u8db3\u3092\u6301\u3061\u4e0a\u3052\u3001\u80f8\u3092\u5f35\u308a\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/p>\n<p>\u623b\u308b\u969b\u306f\u3001\u5438\u3044\u306a\u304c\u3089\u3001\u4e0a\u4f53\u3092\u623b\u3057\u3001\u624b\u3001\u8db3\u3092\u4e0b\u308d\u3057\u3001\u30bf\u30c0\u30fc\u30b5\u30ca\u306b\u623b\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-657 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-10.51.53-1.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 10.51.53\" width=\"600\" height=\"280\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8e0a\u308a\u5b50\u306e\u30dd\u30fc\u30ba\uff08\u30ca\u30bf\u30e9\u30fc\u30b8\u30e3\u30fb\u30a2\u30fc\u30b5\u30ca\uff09\u3002\u30ca\u30bf\u30e9\u30fc\u30b8\u30e3\u306e\u30ca\u30bf\u306f\u300c\u821e\u8e0a\u8005\u300d\u3001\u30e9\u30fc\u30b8\u30e3\u306f\u300c\u738b\u300d\u3092\u8868\u3057\u3001\u30a4\u30f3\u30c9\u795e\u8a71\u306e\u4e09\u5927\u795e\u3001\u30b7\u30f4\u30a1\u795e\u306e\u7570\u540d\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3002 \u2460\u53f3\u8db3\u306b\u91cd\u5fc3\u3092\u4e57\u305b\u3001\u5916\u5074\u304b\u3089\u5de6\u8db3\u306e\u7532\u3092\u63b4\u3080\u3002\u53f3\u624b\u3092\u4f38\u3070\u3057\u3001\u59ff\u52e2\u3092\u30ad\u30fc\u30d7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","hentry","category-lesson6"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527"}],"version-history":[{"count":0,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}