{"id":1509,"date":"2016-10-06T01:57:34","date_gmt":"2016-10-06T01:57:34","guid":{"rendered":"http:\/\/formie.net\/textbooks\/yoga\/?p=704"},"modified":"2016-10-06T01:57:34","modified_gmt":"2016-10-06T01:57:34","slug":"lesson10-2%e3%80%80%e5%89%8d%e5%b1%88%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/yoga.texthosting-a.net\/?p=1509","title":{"rendered":"Lesson5-2\u3000\u524d\u5c48\u306e\u30dd\u30fc\u30ba"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/183807051?dnt=1&amp;app_id=122963\" width=\"625\" height=\"352\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u2460\u6756\u306e\u30dd\u30fc\u30ba\u304b\u3089\u3001\u5438\u3046\u606f\u3067\u624b\u3092\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u308b\u3002\u80cc\u9aa8\u306b\uff11\u3064\u305a\u3064\u7a7a\u9593\u3092\u4f5c\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u4f38\u3070\u3057\u3001<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-705 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.47.42.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.47.42\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2461\u5410\u304f\u606f\u3067\u3001\u624b\u304c\u524d\u306b\u5f15\u3063\u5f35\u3089\u308c\u308b\u3088\u3046\u306b\u524d\u5c48\u3059\u308b\u3002\u624b\u306e\u4f4d\u7f6e\u306f\u3001\u8db3\u306e\u6307\u5148\u3001\u8db3\u88cf\u3001\u8db3\u9996\u3001\u3082\u3082\u306a\u3069\u7121\u7406\u306a\u304f\u6301\u3066\u308b\u5834\u6240\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-706 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.48.13.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.48.13\" width=\"600\" height=\"280\" \/><\/p>\n<p>\u2462\u80cc\u7b4b\u306f\u3067\u304d\u308b\u3060\u3051\u4f38\u3070\u3057\u3001\u5410\u304f\u606f\u3067\u3001\u4ed8\u3051\u6839\u304b\u3089\u5012\u308c\u3066\u3044\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u9577\u3081\u306b\u606f\u3092\u5410\u304d\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u3081\u308b\u3002<\/p>\n<p>\u623b\u308b\u969b\u306f\u3001\u5438\u3046\u606f\u3067\u3001\u4f53\u3092\u8d77\u3053\u3057\u3001\u6756\u306e\u30dd\u30fc\u30ba\u306b\u623b\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-707 size-full\" src=\"https:\/\/yoga.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2016-10-03-13.48.36.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2016-10-03 13.48.36\" width=\"600\" height=\"280\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2460\u6756\u306e\u30dd\u30fc\u30ba\u304b\u3089\u3001\u5438\u3046\u606f\u3067\u624b\u3092\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u308b\u3002\u80cc\u9aa8\u306b\uff11\u3064\u305a\u3064\u7a7a\u9593\u3092\u4f5c\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u4f38\u3070\u3057\u3001 \u2461\u5410\u304f\u606f\u3067\u3001\u624b\u304c\u524d\u306b\u5f15\u3063\u5f35\u3089\u308c\u308b\u3088\u3046\u306b\u524d\u5c48\u3059\u308b\u3002\u624b\u306e\u4f4d\u7f6e\u306f\u3001\u8db3\u306e\u6307\u5148\u3001\u8db3\u88cf\u3001\u8db3\u9996\u3001\u3082\u3082\u306a\u3069\u7121\u7406\u306a\u304f\u6301\u3066\u308b\u5834\u6240\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002 \u2462\u80cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1509","post","type-post","status-publish","format-standard","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1509"}],"version-history":[{"count":0,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/1509\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}